by Arjun Chhabra | Feb 21, 2022 | Mind, Motivation
Sometimes, despite knowing our paths, knowing what needs to be done, to start getting healthy or have a better & happier life, we still don’t do it, why? A warm welcome to all! Today’s episode is going to be lighthearted & different. Instead of the usual...
by Arjun Chhabra | Feb 19, 2022 | Body, Nutrition
Welcome to another episode of the functional health show! Today we’ll find ourselves revisiting the basics of food & nutrition. Because, I get asked a lot ‘What are the bad foods & what about the good ones? How do I know what to eat?’. There are a lot of...
by Arjun Chhabra | Feb 8, 2022 | Body, Nutrition
Welcome back everyone! This is part 3 of managing the master mineral ‘magnesium’ & in this episode you’ll be learning about magnesium rich food sources & supplements, the different forms of supplements, how to determine the dosage of magnesium supplements...
by Arjun Chhabra | Feb 8, 2022 | Body, Nutrition
Welcome to the part 2 of Managing the Master Mineral ‘Magnesium’. If you haven’t listened to the previous episode, I’d encourage you to listen to it, as well. I had mentioned that there would be two parts but it so happens that, the information that I’d like to share...
by Arjun Chhabra | Feb 5, 2022 | Body, Nutrition
Hey everyone, hope you’ll have been doing well! Sorry for my long absence. Things went pretty much hay-wire & I had to get my priorities straight. Anyways, here I am with you’ll again! Because I’ve decided to prioritize being with you’ll & provide the know-how...
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